Citrus Heights Stake Young Women Meeting on Mental Health Issues - Tony Overbay, LMFT

I was.asked to answer questions specific to mental health for the young women of the Citrus Heights Stake. I am extremely grateful for the opportunity to share some of the knowledge that I have learned in my 15 years as a licensed marriage and family therapist (LMFT). I have podcasts that specifically address many of the issues that I've covered in this video. You can find my podcast, The Virtual Couch, available on the Apple Podcast app (https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998) Spotify (https://open.spotify.com/show/556p6015q9GP4bMIPu7DWy?si=KPhWoYNVSISbsbcShCpmlw) or wherever you listen to podcasts. Or you can find out more about the work that I do at http://tonyoverbay.com