Hey everyone, welcome back! In this episode we'll dive deep into the world of narcissism, emotional immaturity, relationships, emotional immaturity, the complexities of narcissism, break down topics like trauma bonds, love bombing, bread crumbing, and the journey to self-love and authenticity.
Whether you’re curious about attachment styles, navigating difficult relationships, or learning how to set healthy boundaries, this episode is packed with real-life examples, practical advice, and a touch of humor. We also dive into the importance of emotional maturity, managing your own emotions, and why being kind is better than just being nice.
Have a question or a story to share? Drop it in the comments! Don’t forget to like, subscribe, and hit the bell for more conversations on mental health, relationships, and personal growth. and its impact on friendships & relationships. It's about progress, not perfection! You've got this!
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Website: https://www.tonyoverbay.com/
Have a good day!
Chapters:
00:00:00 Welcome Back!
00:00:31 Professional Background
00:00:54 Phone Discussion & Personal Habits
00:02:16 Mental Health Services Overview
00:04:07 Dartmouth Scar Study
00:07:41 Understanding Perception & Reality
00:18:02 Faith, Beliefs, & Community
00:29:45 Parent-Child Dynamics & Emotional Health
00:39:21 Internal Family Systems & Therapy Approaches
00:39:53 Addressing Addiction & Recovery
00:40:36 Self-Identity & Personal Growth
00:41:24 Medication & Personal Progress Discussion
00:44:00 Childhood Adaptations & Emotional Development
00:51:02 Navigating Family Dynamics & Acceptance
01:13:18 The Power of Genuine Curiosity
01:17:27 Closing Thoughts & Future Sessions
