Videos

March 9, 2026

You’re Not Bad — You’re Carrying Shame That Was Never Yours

You’re Not Bad — You’re Carrying Shame That Was Never Yours

What if the problem isn’t that you’re broken… but that you were taught to believe you are? In this clip from The Virtual Couch, therapist Tony Overbay explores the powerful difference between guilt and shame, why shame becomes an emotional operating system for so many people, and how early childhood…

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Feb. 25, 2026

Your Memory Has Been Turned Against You: Lying, Gaslighting, and Confabulation (Oh My!)

Your Memory Has Been Turned Against You: Lying, Gaslighting, and Confabulation (Oh My!)

Your memory has been turned—and the double agent is inside your own mind. After years in a relationship with someone emotionally immature or narcissistic, the damage isn't just that they rewrite history. It's that you stop trusting your own ability to know what happened. This episode unpacks confabulation—the unconscious, real-time…

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Aug. 8, 2025

ADHD Brains in Action: Watch This Conversation Go Off the Rails

ADHD Brains in Action: Watch This Conversation Go Off the Rails

I recently interviewed my friend, and "Love, ADHD" podcast host Julie De Jesus, about her experience interviewing Kevin Franke, husband of Ruby Franke. Before we talked about her interview, we were answering the question, “Are you ever bringing back the Love, ADHD podcast?” Our answer was "hopefully!" Later in the…

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Aug. 8, 2025

Surgical Honesty: Attachment, Affirmations & Awakenings!

Surgical Honesty: Attachment, Affirmations & Awakenings!

Hey everyone, welcome back! In this episode we'll dive deep into the world of narcissism, emotional immaturity, relationships, emotional immaturity, the complexities of narcissism, break down topics like trauma bonds, love bombing, bread crumbing, and the journey to self-love and authenticity. Whether you’re curious about attachment styles, navigating difficult relationships,…

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July 30, 2025

Do You Have Mom Issues?

Do You Have Mom Issues?

#shorts #narcissism #narcissist #therapy #therapist

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July 29, 2025

Narcissists Will Always Deflect

Narcissists Will Always Deflect

#shorts #narcissism #narcissist #therapy #therapist

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July 28, 2025

Do Happy People Hurt People?

Do Happy People Hurt People?

#shorts #narcissism #narcissist #therapy #therapist

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July 28, 2025

Face the Dragon: Embracing Your Shadows, Mind, Body, and Emotions With Therapy!

Face the Dragon: Embracing Your Shadows, Mind, Body, and Emotions With Therapy!

Hey everyone, welcome back! In this episode we'll dive deep into the world of narcissism, emotional immaturity, relationships, emotional immaturity, the complexities of narcissism, break down topics like trauma bonds, love bombing, bread crumbing, and the journey to self-love and authenticity. Whether you’re curious about attachment styles, navigating difficult relationships,…

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July 27, 2025

Are You Chasing Love?

Are You Chasing Love?

#shorts #therapy #therapist #narcissism #narcissist

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July 26, 2025

Narcissists Love Bomb Friends!

Narcissists Love Bomb Friends!

#shorts #narcissism #narcissist #therapy #therapist

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July 25, 2025

Do Narcissists Steal Energy?

Do Narcissists Steal Energy?

#shorts #narcissism #narcissist #therapy #therapist

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July 23, 2025

Who Do You Set Boundaries For?

Who Do You Set Boundaries For?

#shorts #narcissism #narcissist #therapy #therapist

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July 22, 2025

CPTSD: What Is Genuine Curiosity?

CPTSD: What Is Genuine Curiosity?

#shorts #cptsd #narcissism #narcissist #therapy #therapist

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July 21, 2025

Are You Trauma Bonded?

Are You Trauma Bonded?

#shorts #narcissism #narcissist #therapy #therapist

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July 19, 2025

How to Stop Being Gaslit!

How to Stop Being Gaslit!

#shorts #narcissist #narcissism #therapy #therapist

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July 18, 2025

How to Repel a Narcissist!

How to Repel a Narcissist!

#shorts #narcissist #narcissism #therapy #therapist

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July 17, 2025

Misunderstood Implicit Memory Concept!

Misunderstood Implicit Memory Concept!

#shorts #therapy #therapist #narcissism #narcissist #psychology

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July 16, 2025

Narcissistic Relationships: Your Role?

Narcissistic Relationships: Your Role?

#shorts #narcissism #narcissist #therapy #therapist

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July 15, 2025

Is Your Friend a Narcissist?

Is Your Friend a Narcissist?

#shorts #narcissism #narcissist #therapy #therapist

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July 14, 2025

Narcissistic Friendship Cycle?

Narcissistic Friendship Cycle?

#shorts #therapy #therapist #narcissism #narcissist

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July 12, 2025

How to Heal?

How to Heal?

#shorts #therapy #therapist #narcissism #narcissist

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July 10, 2025

Positive Affirmations Are Actually Bad?

Positive Affirmations Are Actually Bad?

#shorts #therapy #therapist #narcissism #narcissist

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July 9, 2025

What Attracts Narcissists?

What Attracts Narcissists?

#shorts #narcissism #narcissist #therapy #therapist

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July 8, 2025

Narcissistic Manipulation Tactic: DARVO

Narcissistic Manipulation Tactic: DARVO

#shorts #narcissism #narcissist #therapy #therapist

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