Shelly Aldrich LMFT Understanding Anxiety, and How to Calm the Anxious Mind
Virtual Couch podcast episode 32 - Tony Overbay, LMFT http://tonyoverbay.com interviews Shelly Aldrich, LMFT. Shelly Aldrich, LMFT, and one of the founders of Bridges Counseling Center (www.bridgescounselingcenter.com) gives an easy-to-understand view of where anxiety comes from, the purpose that it serves, how it manifests itself in our daily lives and…












