Videos

Licensed marriage and family therapist answering any mental-health or therapy-related questions, relationship advice, reading Reddit, and whatever else you'd like to discuss. We're also Live on TikTok!

Tony Overbay, LMFT, navigates the intricate balance that defines successful partnerships: the harmony between deep emotional connections with your partner and the pursuit of individual growth. Drawing from the principles of Emotionally Focused Therapy (EFT) and the Crucible Approach, with an emphasis on self-differentiation, he shares his own growth experience…

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Episode 22 of "Love, ADHD. Tony and Julie welcome the 2024 American Ninja Warrior Women’s Champion, Addy Herman, to “Love, ADHD!” They discuss her journey with ADHD and how it's played a pivotal role in her training, competitive mindset, and personal growth. Addy shares insights into the challenges and triumphs…

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Tony Overbay, LMFT and host of "The Virtual Couch" and "Waking Up to Narcissism" podcast, and his daughter Sydney, host of "Murder on the Couch," discuss Reddit stories, talk about relationships, change, narcissism, ADHD, anxiety, and more!

Episode 112 of Tony Overbay, LMFT’s “Waking Up to Narcissism,” Podcast: Is it possible to grow while navigating a relationship with a narcissistic or emotionally immature person? Tony returns after a brief hiatus and answers this question as he dives into the themes of handling discomfort, setting boundaries, and personal…

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Julie Lee and Tony Overbay, LMFT, scrap an episode they were planning on and instead get personal about their experiences and thoughts surrounding ADHD, medication, and handling societal perceptions. They share personal anecdotes related to the challenges of ADHD medication, including shortages, dosage adjustments, and the stigma attached to taking…

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Tony and Julie engage in a candid and illuminating discussion about ADHD, particularly focusing on its implications for parenting. They share personal anecdotes and explore how ADHD can affect children's behaviors, such as inattentiveness, hyperactivity, and impulsivity. The conversation includes insights on the genetic aspect of ADHD, the importance of…