Videos

Feb. 3, 2019

Dr. Molly Parker PT on Post-Concussion Syndrome, Neuroplasticity of the Brain

Tony Overbay LMFT interviews Dr. Molly Parker, PT, on Post-Concussion Syndrome, Neuroplasticity of the brain and her incredible story that found her visiting over 80 medical professionals during the course of an 8-year journey to recover from a traumatic brain injury. Dr. Parker said that while recovering from her injury,…

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Jan. 30, 2019

Tony Overbay interviews Nikki Eisenhauer on being a Highly Sensitive Person (HSP)

Tony Overbay LMFT interviews Nikki Eisenhauer, International Life Coach, Psychotherapist and host of the award-winning podcast Emotional Badass about her experiences as, and working with Highly Sensitive People (HSP). Some estimates say that 10-15% of the population would fall under the spectrum of HSP. A highly sensitive person (HSP) is…

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Jan. 28, 2019

Ep103 Q-U-I-T What kind of 4-letter word is Quit? When is it OK to Quit?

When is it OK to quit? When do you finally pull the plug on the job you aren’t satisfied with, the relationship that appears to be going nowhere or the school that you always dreamed of attending? Tony refers to the work of Peg Streep and the research behind her…

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Jan. 25, 2019

Ep102 Managing Screen Time w/Andrea & Tyler Davis of Betterscreentime.com

Tony interviews Tyler and Andrea Davis, creators of Betterscreentime.com on positive screentime strategies for parents and teens. They've spent a considerable amount of time studying the latest research, interviewing intentional parents, and testing strategies in their own home—all in order to learn what really works (and what doesn’t) when it…

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Jan. 25, 2019

Betterscreentime.com's Tyler & Andrea Davis Discuss Positive Screentime Strategies for Parents/Teens

Tony Overbay, LMFT interviews Tyler and Andrea Davis, creators of Betterscreentime.com on positive screentime strategies for parents and teens. They've spent a considerable amount of time studying the latest research, interviewing intentional parents, and testing strategies in their own home—all in order to learn what really works (and what doesn’t)…

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Jan. 21, 2019

Ep101 Can Your Brain Multitask? Myth or Reality and What Do You Do With Your Time?

Is multitasking a myth or are some people able to spread themselves thin and thrive? And what do you do with your time? Do you value an extra minute, or a few seconds? Tony first tackles time, motivated by the poem “Time in Perspective,” (you know, the one that ends…

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Jan. 14, 2019

Ep100 You’ve Got This! Puppies, Ponies, $200 bills and 6 Principles of ACT

You can do this! What is this? Whatever you’re going through right now, and this isn’t your typical “you can do anything you put your mind to” speech. This is an episode to be returned to, an episode designed to help you understand where your “this” is coming from and…

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Jan. 7, 2019

Ep99 Eat Squat Mom’s Elisabeth Mortensen on Confidence, Body Image, and Finding What’s Right...

Tony interviews Elisabeth Mortensen, better known as Eat Squat Mom (Instagram @eat.squat.mom). From Elisabeth's website http://eatsquatmom.com "I have been on many fitness journeys over the last eight years and have striven for perfection each time. I have found that perfection doesn't lie in what I see in the mirror but…

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Jan. 6, 2019

Eat Squat Mom's Elisabeth Mortensen on Confidence, Women's Body Image and How to Find Balance

Tony Overbay LMFT interviews Elisabeth Mortensen, better known as Eat Squat Mom (Instagram @eat.squat.mom). From Elisabeth's website http://eatsquatmom.com "I have been on many fitness journeys over the last eight years and have striven for perfection each time. I have found that perfection doesn't lie in what I see in the…

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Dec. 21, 2018

Tony Overbay, LMFT Appears on Celeste Davis' Marriage Theraoke Podcast to Discuss Narcisssim

Tony Overbay, LMFT joined Celeste Davis on her Podcast Marriage Theraoke to discuss the topic of narcissism. Tony breaks down what a personality disorder is, what the current research says about the origins of a personality disorder in someone and what the future looks like if you are in a…

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Dec. 6, 2018

More Marriage Tips! Tony Overbay on the Amanda Louder Podcast - EFT

Tony Overbay, LMFT talks in more detail about Emotionally Focused Couples Therapy (EFT) as a guest on the Amanda Louder podcast. Tony explains how this evidence-based model of communication can completely change the way we communicate with our partners, creating a relationship that most people thought was only possible in…

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Nov. 25, 2018

Tony Overbay, LMFT Interviews Daughter McKinley Overbay on Ways Parents Can Help w/Teen Depression

Tony Overbay, LMFT interviews daughter McKinley "Mackie" Overbay, 19, on The Virtual Couch podcast. Mackie opened up about her struggles with depression in May of 2018 on her Instagram account and immediately felt an outpouring of support. They discuss what it was like growing up with a therapist for a…

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Nov. 21, 2018

Tony Overbay Interviews Dr. Kevin Pugh on Transformational Experiences in Education

Tony Overbay, LMFT, interviews Dr. Kevin Pugh on The Virtual Couch podcast. Kevin is a professor in the School of Psychological Sciences at the University of Northern Colorado. Kevin is one of the pioneers in the field of Transformative Experience Theory, which is a belief that “life is about having…

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Nov. 12, 2018

Dr. Laura Sparrow on Losing a Baby at 35 Weeks, Grief, Loss, Stillbirth

Dr. Laura Sparrow joins Tony Overbay, LMFT on The Virtual Couch Podcast to discuss her experience in losing her baby, Bodie, at 35 weeks and how she has been able to move forward despite daily reminders of her loss. Laura shares what she felt was the most helpful ways that…

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Oct. 19, 2018

Tony Overbay interviews Christine Hammond on Narcissism, Personality Disorders, How to Live With

Christine Hammond (http://growwithchristine.com) joins Tony Overbay, LMFT on The Virtual Couch Podcast (http://virtualcouch.xyz http://tonyoverbay.com) to discuss narcissism, narcissistic personality disorder and how to interact with, work for, and live with a narcissist. Christine describes what personality disorders are, what to look for if you feel like you may be living…

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Oct. 16, 2018

The Gift of Recovery - 52 Mindful Ways to Live Joyfully Beyond Addiction Authors Interview

Tony Overbay, LMFT, interviews the authors of the new book, "The Gift of Recovery - 52 Mindful Ways to Live Joyfully Beyond Addiction," on The Virtual Couch Podcast. Rebecca E. Williams PhD, and Julie S. Kraft, MA, LMFT, have collaborated on their second book after a very successful debut into…

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Oct. 16, 2018

Reed Ward Licensed Educational Psychologist on Assessing for ADHD, Autism, Dyslexia, and More

Tony Overbay, LMFT, interviews Reed Ward, LEP on the Virtual Couch Podcast. Reed has over a decade of experience conducting Psycho-Educational Evaluations. He maintains certification through the American Board of School-Neuropsychology and he has conducted a variety of evaluations in the areas of pediatric neuro-cognitive assessments, gate/mensa IQ testing, and…

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Oct. 12, 2018

Tony Overbay on The Joyful Soul Project on Pornography Addiction

Tony Overbay on Heidi Linford's The Joyful Soul Project podcast. Tony discusses pornography addiction, its effects on confidence, relationships and overall mental health. He also covers betrayal trauma, and gives hope to the spouses of addicts and why it is important to seek help to navigate the disclosure process in…

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Sept. 4, 2018

Virtual Couch Podcast Ep77 - Nikki Harmon LMFT on Finding Joy in "The Hard."

On August 3rd, 2018, Nikki Harmon, LMFT, posted what she thought was just another post on her personal challenge to post something daily to her professional Facebook page. She had no idea that her post, in which she vulnerably shares her experiences with discovering her first husband’s addiction just a…

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Aug. 14, 2018

How to Practice Self Care - Raising Your Emotional Baseline Will Improve Your Life

I came out of a therapy session impressed to record a quick video on my "Emotional Baseline" theory. To learn more about the Emotional Baseline please download episode 11 of my podcast The Virtual Couch, available wherever you get your podcasts, or at http://tonyoverbay.com

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Aug. 7, 2018

Ryan Walton of Daringtodad.com on Meniere's Disease, Navigating Miscarriage, Therapy And Parenting

Ryan Walton, creator of daringtodad.com shares his discovery of Meniere's disease late in life and how it almost cost him his hearing, and how he helped his wife navigate through two miscarriages before finally getting pregnant. Ryan also talks about touring with a Christian rock band, his time as a…

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July 24, 2018

Ep69 Anthony Esteves of the Capeless Crusaders on Persevering Through Suicide In The Family

Virtual Couch Episode 69 - Tony Overbay, LMFT interviews Anthony Esteves, Cohost of the Capeless Crusaders Podcast, Writer/Contributor/Film Enthusiast for Latino Review Media. Anthony discusses his personal journey in dealing with the suicides of his uncle, and his cousin. Despite the events happening almost 20 years apart, it was his…

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July 4, 2018

Coach Charles Gazaway - Kidney & Pancreas Transplant Survivor on Coaching Youth And More

** NOTE Tony and Coach Charles talk about being able to donate to help Coach and his team cover costs to their upcoming trip to San Diego, CA for the California Games. If you are interested in donating, please do so at this link paypal.me/TheVirtualCouch Thank you! Tony Overbay's Virtual…

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June 15, 2018

US Army Ranger and Special Forces Green Beret Jeff Ademic on PTSD and Mental Health in the Military

Tony Overbay interviews Jeff Adamec on the topic of PTSD the negative stigma associated with discussing mental health challenges in the military. Jeff served in the United States Army as a Ranger and a Special Forces Green Beret for 18 years. He had 6 tours of combat to both Iraq…

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