Do You Invalidate Your Feelings?
#therapist #therapy #narcissism #narcissist
#shorts #therapist #narcissism #narcissist
Hey everyone! In this episode, we dive into topics like setting healthy boundaries in relationships, managing anger and frustration, and the impact of physical health on mental well-being. Remember, it's all about progress, not perfection. You got this! Find more from Tony & Mackie Overbay: TikTok: https://www.tiktok.com/@virtualcouch Mackie's: https://www.tiktok.com/@mackieoverbay Instagram:…
#shorts #therapist #therapy #emotionalintelligence
#shorts #therapy #therapist #emotionalintelligence
That moment when someone says, 'I feel like you don't care' might not actually be about feelings at all..." Have you ever said "I feel like this isn't working," when what you really meant was, "I think this isn't working - and I'm scared"? In this eye-opening episode, Tony delves…
#shorts #therapist #narcissism #narcissist
#shorts #therapist #narcissism #narcissist
Are you tired of the endless pursuit of perfection, or do you question why your self-esteem seems more tied to others' opinions than your own self-worth? Today we'll explore the crucial difference between self-esteem and self-compassion, drawing from Dr. Kristin Neff's groundbreaking research, to challenge our cultural obsession with self-esteem,…
#shorts #therapist #narcissism #narcissist
#therapy #therapist #narcissism #narcissist
#shorts #narcissism #narcissist #therapy #therapist