That moment when someone says, 'I feel like you don't care' might not actually be about feelings at all..." Have you ever said "I feel like this isn't working," when what you really meant was, "I think this isn't working - and I'm scared"? In this eye-opening episode, Tony delves…
#shorts #therapist #narcissism #narcissist
#shorts #therapist #narcissism #narcissist
Are you tired of the endless pursuit of perfection, or do you question why your self-esteem seems more tied to others' opinions than your own self-worth? Today we'll explore the crucial difference between self-esteem and self-compassion, drawing from Dr. Kristin Neff's groundbreaking research, to challenge our cultural obsession with self-esteem,…
#shorts #therapist #narcissism #narcissist
#therapy #therapist #narcissism #narcissist
#shorts #narcissism #narcissist #therapy #therapist
Let’s explore how seemingly minor slights and manipulations in relationships can accumulate to cause significant emotional harm. I hope you find this episode helpful! Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Stream Riley Hope's song 'Not My Job' and follow her…
#shorts #therapy #therapist #depression #depressionrelief
In this episode of The Virtual Couch, Tony Overbay, a licensed marriage and family therapist, delves into smiling depression, medication, natural ways to improve brain chemistry, Persistent Depressive Disorder (PDD), formerly known as dysthymia- and much more! Find more from Tony Overbay: TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast:…
#shorts #narcissism #narcissist #therapy #therapist
