Virtual Couch Podcast Episode 171 - Part 3 of 2 of Tony Overbay, LMFT's discussion of his ADHD (ADD inattentive type) diagnosis. In this episode, Tony goes more into some of the diagnostic criteria including a couple of lists of behaviors often associated with ADD-like symptoms (trust me, it's more…
Tony Overbay LMFT's "The Virtual Couch Podcast" Episode 170 "Tony Overbay and Joshua Shea Co-Authors of "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions." Tony Overbay, LMFT interviews Joshua Shea about their newly released book "He's a Porn Addict...Now What? An Expert and a…
Tony Overbay, LMFT's Virtual Couch podcast episode 169. Wait! Don't skip this episode! I know if you're a podcast listener you've no doubt heard therapist and life coach alike gush about the benefits of mindfulness, about meditation, about being present. Well, what does that actually mean? What's the science behind…
Tony Overbay, LMFT, and co-author of the new book "He's a Porn Addict...Now What? An Expert and a Former Addict Answer Your Questions" answers the first question in the book, "How do I know if he's actually an addict?" Tony reads both his answer as well as co-author and former…
In today's episode of Tony Overbay LMFT's podcast, The Virtual Couch (http://virtualcouch.xyz), Tony takes a deep dive into the article "How the Narcissistic Trauma Bond Ensnares" by Christine Hammond, MS, LMHC. Christine is a two-time former Virtual Couch podcast guest, and host of the popular, and informative podcast "Understanding Today's…
Episode 167 of Tony Overbay, LMFT's Virtual Couch Podcast. Learn tangible, positive ways to help you take control of your parenting today! In this solo episode, Tony Overbay, LMFT, goes into detail, with personal examples, of how to actually implement the Nurtured Heart Parenting approach with your small, or teenage…
Episode 166 of Tony Overbay's The Virtual Couch Podcast. Guest Rachel Nielson, the host of the popular podcast 3 in 30 Takeaways for Moms (http://3in30podcast.com) makes a return visit to The Virtual Couch to discuss the challenges of finding the right therapist for you, and/or your kids. Rachel talks about…
Episode 165 of Tony Overbay, LMFT's "The Virtual Couch Podcast." One of the requests that I receive the most is to do an episode on psychopaths vs. sociopaths or narcissists. In this episode, I cover all three, including a fascinating article in The Atlantic, "Life as a Nonviolent Psychopath" https://www.theatlantic.com/health/archive/2014/01/life-as-a-nonviolent-psychopath/282271/…
Episode 164 of Tony Overbay LMFT's The Virtual Couch Podcast. One of the most unproductive phrases Tony hears in couples counseling is “I’m just playing Devil’s advocate?” Are you? Or are you trying to poke holes in your partner’s reality? Only the “devil” in this scenario truly knows, but regardless,…
Pastor Chris Jung of Summit Christian Church (http://mysummit.church), located in Lincoln, CA, joins Tony Overbay, LMFT on episode 163 of the Virtual Couch Podcast to discuss the challenges of discussing mental health-related topics such as anxiety, depression, and suicide in the faith community. The podcast begins with a one-on-one interview…
Pastor Chris Jung and Tony Overbay, licensed marriage and family therapist, and host of The Virtual Couch Podcast. Pastor Chris (PC) and Tony talk about how to recognize and navigate our way out of negative thought patterns. Whether you, or someone that you care about, or work with, are struggling…
Beckie Hennessey joins Tony Overbay, LMFT on The Virtual Couch podcast to talk about parenting, specifically the Love and Logic parenting program. Beckie is an independent facilitator for Love and Logic. Beckie Hennessy was born and raised in West Valley City, Utah where she currently resides with her husband of…
Virtual Couch Podcast episode 161. Tony Overbay, LMFT interviews Elisabeth Mortensen, aka Eat, Squat, Mom. Elisabeth returns to The Virtual Couch for her second appearance. Elisabeth talks about the four steps that she took to help her love her body, and Tony weaves in principals from Acceptance and Commitment Therapy…
Can the language one uses lead to a more successful diagnosis of a mental health condition than in talking with a therapist? What exactly is the “language of depression” and more importantly, what can we learn from it? In today’s episode Tony Overbay, LMFT, reviews an article by Mohammed Al-Mosaiwi,…
Virtual Couch Podcast Episode 157. Tony Overbay, LMFT, shares the results of a couple of studies that shed some light on why it can be more difficult, not impossible, for some men to develop empathy and what we all can do to be more empathetic. He then shares examples of…
Brannon Patrick is an expert in the field of Betrayal Trauma, and he plays the role of "the Expert" in the popular podcast "The Betrayed, The Addict and The Expert." His podcast follows the recovery journey of Ashlynn and Coby, a couple who have been able to move forward as…
Is laughter actually good for you? What if you feel like there isn't a lot of humor in your life? In this episode Tony covers the topic of humor from the therapist's point of view, by reviewing Laura Johnson, LMFT's article "Humor in Psychotherapy" https://positivepsychologynews.com/news/laura-lc-johnson/200906252693 as well as Helpguide.org's article…
Ralphie Jacobs, the positive parenting expert from Simply on Purpose IG @simplyonpurpose and Tony Overbay, LMFT, share their top 5 parenting tips plus, Ralphie sings the Jacobs family song! Visit http://tonyoverbay.com and sign up to learn more about Tony's upcoming book: He's a Porn Addict, Now What? An Expert and…
Tony Overbay, LMFT, and host of The Virtual Couch podcast interviewed on Tawni Beardall and Erica Peterson's Becoming - A Podcast for Teens podcast. You can find the Becoming podcast on Apple Podcasts, Google Play, Spotify, or wherever you listen to podcasts. Or you can find them at their website…
Is chronic pain your mentor, or your master? Nicole Alldredge and Aisley Johnson, co-authors of The Mindflight Journal, join Tony Overbay, LMFT on episode 152 of the Virtual Couch Podcast. The Mindflight Journal was created to help you not only track your health, medication, and symptoms, but also take care…
Virtual Couch Podcast Episode 151 with Tony Overbay, LMFT. Criticism, Contempt, Defensiveness, and Stonewalling, also known by world-renowned marriage researcher John Gottman as the Four Horsemen, are signs that your marriage may, or more likely is, in need of repair. Gottman, who, along with his wife Julie, run The Gottman…
Episode 150 of Tony Overbay, LMFT's Virtual Couch Podcast. Today we dive into the world of online therapy with Haesue Jo, a licensed marriage and family therapist, as well as the clinical support lead for Betterhelp.com. We discuss how Betterhelp.com was started, as well as what the client experience is…
Episode 149 of Tony Overbay's Virtual Couch Podcast. Have you ever bought a new car, and then all of a sudden felt like everybody was driving the same model? The same can be said for almost any type of purchase, or hairstyle, even some of the phrases that you say,…
In part 2 of a 2 part episode on The Virtual Couch Podcast, Tony Overbay LMFT shares his own personal journey of living with undiagnosed, untreated ADHD as well as what led him to seek help, the process of receiving a diagnosis, and what life has been like since the…